Holistic approach connecting Body, Mind, Emotions, Spirit.
Reduce Stress to find freedom from Pain, Renewed Energy, and Balance through Touch (Bodywork), Movement (Yoga), Mindfulness practices (Meditation).
SHARI GRAYSON
Massage Therapist, Educator, Yoga Instructor and Owner
My intention is to offer healthy touch experiences to those needing relief from stress, tension and pain. With so many of us in busy jobs, using our heads all the time, we tend to get “out of touch” with our bodies. Massage and Yoga are wonderful ways to take some time for your self, to breathe, reconnect with and increase your awareness of your body.
I received my bodywork training at IPSB College ~ the International Professional School of Bodywork in San Diego, where I earned my 1000 hour Holistic Health Practitioner certificate. With Continuing Education, I now have well over 1500 hours of Bodywork training. I earned my Bachelor’s degree in Psychology from UCLA, and a Master of Business Administration from the University of San Diego.
I was honored to be on the faculty, teaching massage and business at IPSB College from 1994-2016. I also served as the Academic & Faculty Dean, Program Coordinator and Program Director for many of those years. After IPSB closed, I was a Massage Provider at the Bastyr University California Clinic, Sharp Health Care Cushman Wellness Center and continued my own Private Practice. From Spring 2018-Fall 2019 I served as Academic Coordinator and Instructor at ICOHS-International College of Holistic Studies. I have taught at the Costa Rica School of Massage and am currently a guest lecturer teaching Craniosacral Therapy for Healing Hands School of Massage in San Diego. I am currently an adjunct faculty teaching Practice Management at Pacific College of Health and Sciences.
I received my 200 hour Yoga Instructor training from Riff’s Studios in 2017 and am a RYT with Yoga Alliance. I am pursuing extended studies in Kundalini Yoga and was inspired by attending the Yoga in Medicine conference at UCSD. I have been Nationally Board Certified in Massage Therapy since 2004, and am an Approved Provider of Continuing Education courses with the NCBTMB. I am a California state Certified Massage Therapist.
Transformational Holistic Healthcare
Healthy Touch is about providing safe, appropriate, nurturing, necessary touch. Many of life’s stresses, illnesses and injuries can be improved with the application of loving, compassionate touch. Massage and other body therapies provide a safe, acceptable, non-sexual way to receive much needed touch and love. The most impressive benefit from receiving massage is the inner awareness it promotes of our body, our feelings, and their connection to our thoughts, health, and well-being. Awareness promotes positive transformation.
Yoga Alliance ID: 319940 Designation: RYT® 200
NCBTMB - CEU Provider #1616
National Certification #407958-00
CAMTC #2146
What People Are Saying
Walk away stress-free!
“Shari always asks, ‘What would your body like today?’ She listens to what I say and what my body says, too. After each session I walk (or melt) away ... stress-free. I have been Shari’s client for over 10 years and feel her work has made a tremendous difference in the quality of my life. Thanks, Shari!”
— Loren Tarentino
My Oasis in a World of Stress
“I’ve been getting a Chair Massage from Shari and other HT practitioners weekly for 15 years now. I used to regularly have a stiff and painful neck and tightness into and under my shoulder blade(s), but since I started receiving regular massage I don’t have issues with that anymore. I have a desk/computer job and find my body needs the healing touch to keep it feeling good and in tune. Massage is more than a luxury, I find that it’s a necessity and part of my healthy routine.”
— Anne B.
The Yang in Yin-Yang!
“Shari is a master of providing what my body needs to recover from the punishment and abuse it’s subjected to during my day-to-day activities. Her personalized program tailored to my specific needs allows me to get the most out of my training as a well as my overall physical health and well being. I’ve been Shari’s client for more than 10 years now & feel her work has allowed my quality of health to remain at a very high level while under very stressful conditions.”
— Stan Balish
Shari is a Master
“When it comes to the art of massage therapies, I was at my wit’s end contending with all of my chronic illnesses which included pain in almost every area of my body. But then when the migraines started, I was bedridden. After receiving Shari’s treatment my whole body felt integrated, calm, cared for, tended to. Healing had taken place and I had a decrease in all over body pain, including the migraine.”
— Val O.
More Testimonials
From Years Gone By …
Aug 2, 2015 - Chris F:
Wonderful
“This was my first massage from Shari, and it was absolutely wonderful. She used techniques on me that I never experienced. She also paid attention to the finer details, like the temperature, and used calming scents. It really helped relax me, and I learned about myself. Thank you Shari!”
Aug 11, 2014 - N.C.:
Awesome Birthday Experience
“Great way to spend my birthday. While I’ve had massages from Shari before, this one was wonderful. She did a new (for me) technique and it really helped loosen up my otherwise tense back/shoulders. Thank you Shari!”
July 24, 2014 - Barbara C.:
Helpful Experience
“I had my first massage from Healthy Touch arranged by my thoughtful daughter. Recovery from spinal/neck surgery a year ago has been very slow. I was impressed that Shari took plenty of time to talk with me about my areas of concern. The massage was excellent, and I noticed some immediate loosening in the shoulders area. I plan to have weekly sessions for awhile.”
June 6, 2014 - AJ V:
Great Massage!
“Wonderful massage, highly recommended! The review has to be 100 words, but I’m not that verbose of a reviewer so here are some more words.”
Feb 27, 2014 - r.b.:
Shari is awesome!
“Shari Grayson is an awesome massage therapist who offers any kind of therapy you could want. I am a massage therapist myself so I am picky :) She can give you a relaxing massage or work on problem areas. Either way, you will love her!”
June 1, 2013 - Victoria Scheetz:
Healthy Touch
“I had a wonderful experience! I got a one hour pregnancy massage and I was in heaven the whole time and I can’t wait for the next massage :)”
Jan 26, 2013 - Rebeca B:
healthy touch
“My husband purchased a 90-minute massage, after his own session, as a surprise for me. I loved every minute of my massage, looking forward to my next session.”
Mar 12, 2011 - Gabriella D.:
Intuitive Touch
“Shari is a wonderful and compassionate therapist who listens to her clients. Her sessions have helped me work through some very difficult emotional issues process them and come out the other side. She welcomes you into a very safe and professional practice.”
Jan 8, 2011 - Kaley M.:
Caring loving massage
“I’ve been a client at Healthy Touch for several years. I’m extremely satisfied with the loving care I’ve received. I have recommended Healthy Touch to family & friends.”
Sep 22, 2010 - Jeff Campbell:
Some are good - some are MUST SEE!
“Shari Grayson came to our company and performed chair massages including aroma therapy, soft music and an incredible massage. Everyone in our office loved her.”
July 9, 2010 - Joanie Baumgardner:
Just what I need
“Shari has such a wonderful energy! I feel so cared for and relaxed the moment I walk in the door. I find that many other spas are all about getting people out the door as fast as they can, meanwhile healthy touch truly cares about relieving your stress and taking care of you.”