Self-Massage Videos
Need some immediate relief? Can’t get in for a professional session right now? Make use of these resources to target where you need touch the most. Right NOW!
Self Massage & Aromatherapy to Boost Immune System
Self-Massage for Insomnia
Self-Massage Energy Healing for the Chakras
Self-Massage Lymph Drainage
Self-Massage Deep Tissue Sculpting for Leg and Thigh
Self-Massage: Auyrvedic Full Body Warm Oil Massage
Self-Massage for Headaches
Self-Massage Energy Healing for TMJ Discomfort
Self-Massage for Direction of Energy for Organs
Self-Massage for Neck and Shoulders
Self-Massage for the Forearm and Hand
Self-Massage: Foot Massage
MOVEMENT Classes
Try a sample of the various Movement classes available
on the Healthy Touch YouTube Channel
Brain Gym - Educational Kinesiology
The Movement Series with floor stretches
Energizing Yoga Practice
Kundalini and Vinyasa Flow
The Movement Series
Tai Chi in Nature
1st 3rd of short Yang style with warm-ups
SEATED Yoga in a Chair