Biofield Healing

The term biofield refers to the complete energetic system within and around our bodies. It highlights the interconnected nature of these elements, which play a vital role in your overall well-being. Your biofield is a field of energy that surrounds and permeates your body and your body’s electromagnetic field which extends beyond your physical body. 

The most common forms of biofield healing are Reiki, Healing Touch, and Therapeutic Touch. There are other forms, such as Pranic Healing, Hands of Light, EFT Technique, Qi Gong, Jin Shin Acutouch, Chakra Balancing, Acupuncture, Craniosacral Therapy, — even Sound Healing is considered energy-based healing.  Some of these systems are connected to spirituality, others are more physically based. Most are characterized by the "laying-on of hands" though some are hands-off the body, or energy is sent as distance healing. A few methods will even use another medium like bottled water or cotton that is "charged" with healing energy and then applied to the body or ingested. Biofield healing therapies share certain elements in common: there are little to no side effects, and they are non-invasive; they are economical, they are effective, and they don’t require that the client “believe in it” for it to be effective. More and more research on the effectiveness of these therapies is being done. See www.chi.is

Everything in the universe is made up of molecules vibrating at different speeds. Even if you have no conceptual understanding of what vibrations are, you have certainly felt them. When you are vibrating at a higher level, you feel lighter, happier, and more at ease, whereas lower vibrations feel heavy, dark, and confused. Becoming aware of your vibration—and the vibration levels that surround you—allows you to seek opportunities to raise your vibration level. Since all of us are energy generators, we can all provide healing to others. There are exercises and practices that you can learn to elevate your own bio-field energy and then ways to connect in to other's energy to boost their own self-healing. It all starts with generating your own positivity, light, and love.
 
I have been preparing for Camp Scripps where I will be giving a workshop on Biofield Healing. We will explore exercises to strengthen the participants' Energy field, then practice techniques for getting into the best mental and physical state to perform biofield healing. We will then experience performing some chakra balancing energy healing on each other and on ourselves.